Author Archives: Tad Kumagai
How to Avoid Holiday Weight Gain - Tips and Strategies
By: Tad Kumagai on Dec 4th, 2011
Holiday meals like eggnog are usually in high calories and fats. The article gives you some tips on how to cut down the amount you eat during a holiday season.
How Dokudami Has Been Used in Japan - Medicinal Purposes
By: Tad Kumagai on Nov 24th, 2011
A medicinal herb called Dokudami has some health benefits such as treating many ailments when having as a tea.
What is Kanpo? - Traditional Japanese Herbal Medicine Practice
By: Tad Kumagai on Nov 15th, 2011
The article explains the traditional Japanese herbal medicine practice called Kanpo, of which most common herbal medicine is known as Chinese liquorice root.
Japanese Tea - How Does a Tea Help Improve Your Metabolism?
By: Tad Kumagai on Nov 3rd, 2011
The article describes why green teas have helped Japanese people stay fit and thin.