Author Archives: Bill Oliveira
Health Benefits of Olive Oil
By: Bill Oliveira on Dec 22nd, 2011
This informative article explains the many health benefits of olive oil, a common ingredient in Spanish cuisine.
The Mediterranean Diet: A New Approach to Weight Loss
By: Bill Oliveira on Dec 1st, 2011
This informative article explains how the Mediterranean Diet, which draws heavily from traditional Spanish cooking, can help with weight loss.
An Introduction to Spanish Food and Cooking
By: Bill Oliveira on Nov 3rd, 2011
This informative articles explains the common ingredients and cooking techniques used in preparing Spanish cuisine.
Mediterranean Cuisine and Weight Loss
By: Bill Oliveira on Oct 19th, 2011
This informative article describes how the Mediterranean Diet, of which Spanish cuisine is an important part, can help many people succeed in weight loss.